{"id":1119,"date":"2018-07-03T08:42:10","date_gmt":"2018-07-03T15:42:10","guid":{"rendered":"https:\/\/www.backtohealthsac.com\/lower-extremities-part-4\/"},"modified":"2021-04-07T09:59:07","modified_gmt":"2021-04-07T16:59:07","slug":"lower-extremities-part-4","status":"publish","type":"post","link":"https:\/\/www.backtohealthsac.com\/articles\/lower-extremities-part-4\/","title":{"rendered":"Lower Extremities – Part 4"},"content":{"rendered":"

The Low Back and Leg Connection<\/span><\/h2>\n
\n
\n
\n\n\n\n
\n
\n
\n

 <\/p>\n<\/div>\n<\/div>\n

\n

Bottom Line:<\/strong>
\nMost orthopedic practices have a specialist for your foot, a specialist for your back, a specialist for your hip, and a specialist for your knee. Based on the number of specialists for your back, hip, and leg you would think these joints aren\u2019t designed to work together. But research has shown that not only are your low back and lower extremities linked by your nervous systems, but also by bio-mechanics. When you take a step, it\u2019s the coordination of your toes, ankles, knee, hip, pelvis and low back that help you move forward. That is why when you have an issue with any part of that biomechanical chain, it\u2019s important to evaluate every joint independently and how it\u2019s working with the neighboring joints.<\/p>\n

Why it Matters:<\/strong>
\nThe proper motion of these joints is crucial to their longevity. Researchers have discovered that adjustments to the hip, knee, and ankle can decrease the pain associated with osteoarthritis and degenerative changes by over 60%! We know there is a strong connection between low back and hip pain. So, if you have hip, knee, or leg pain, it’s essential to also address your low back.
\n<\/span><\/p>\n